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CrockFit 2 at The Willow
29 April 2017 10:00 am - 22 July 2017 12:00 pm£120.00
12 WEEK FAT LOSS & FITNESS PLAN with ALEX CROCKFORD
£120 per person
Saturday 29th April, 10am
Join Alex Crockford, our fitness expert, on a 12-week programme to get yourself fit. Alex will meet you at The Willow every fortnight to run through the fitness programme that you will undertake 5 times a week at home (average time 15-30 minutes) to explain everything you need to know. Your progress will be monitored through your journey to a new you.
Alex and the team will also be on hand via social media throughout the 12 weeks to support you and your fellow #Willowfit colleagues to help you along the way!
No dumbbells, no grueling gym sessions, just you and your body weight striving to get lean!